Heartland Sports Complex High-Intensity-Interval-Training

Location: Heartland Sports Complex
42 Spruce Street
Tipton, IA 52772 (map)

Contact: Jodey DeMoss (heartlandsportscomplex@gmail.com)


Come in and get a jump start to your day! H.I.I.T. is fun, non-intimidating atmosphere!
The class provides dynamic warmup and cool down. H.I.I.T. is Tuesday and Thursday from 6:00 am - 6:45 am and Saturday 7:00 am - 7:45 am.  Class is free to members, $10 per class for non-members.